SUP Yoga Oahu, Hawaii

Bringing you COVID friendly outdoor exercise to keep your body moving and mind clear.

Welcome! As a passionate, knowledgeable, and experienced yoga instructor, I aim to bring you an unforgettable, outdoor yoga experience all around the island of Oahu. We start by adding a little Twyst... Intrigued? Take a peek below and explore what sets Yoga With A Twyst apart from the rest.


What you should know

 For most, the idea of doing yoga on a stand up paddle board is intimidating, at best. But think of SUP yoga as more of an experience than a fitness class. You are still getting great, quality yoga, but it is much different than yoga on land. It is truly accessible for beginners. Classes are uniquely sequenced, building in intensity as class progresses. More importantly, while challenging yourself, laugh, and even relax while taking in Hawaii's gorgeous coastlines and mountains. If you are lucky, you may even catch a rainbow. Most classes are held in the early morning when surf and winds are a bit more forgiving. But one of the best parts about taking your yoga practice off the mat and into Mother Nature's playground is letting go and surrendering to her elements. You will not regret this experience.

Sunrise SUP yoga oahu

Sunrise Class

Dates Vary

Early bird gets the worm! Sunrise SUP yoga is a powerful way to start your day by getting your mind right and body moving. 



Sunset SUP yoga Oahu

Sunset Class

Dates Vary

There are few things more magical than a sunset. Unwind from your day with a sunset flow, choosing your intensity as you go.



Group / Private SUP Yoga Class Oahu

Private Class

Dates Flexible

Sunrise, sunset, location? You pick! If you are looking for a more exclusive experience with a group of your choice, private events are a must try!





Get in touch to schedule private group SUP yoga classes, reiki sessions, or private group traditional yoga classes.