YOGA WITH A TWYST
SUP Yoga Oahu, Hawaii
Bringing you COVID friendly outdoor exercise to keep your body moving and mind clear.
Welcome! As a passionate, knowledgeable, and experienced yoga instructor, I aim to bring you an unforgettable, outdoor yoga experience all around the island of Oahu. We start by adding a little Twyst... Intrigued? Take a peek below and explore what sets Yoga With A Twyst apart from the rest.
SUP YOGA CLASSES
What you should know
For most, the idea of doing yoga on a stand up paddle board is intimidating, at best. But think of SUP yoga as more of an experience than a fitness class. You are still getting great, quality yoga, but it is much different than yoga on land. It is truly accessible for beginners. Classes are uniquely sequenced, building in intensity as class progresses. More importantly, while challenging yourself, laugh, and even relax while taking in Hawaii's gorgeous coastlines and mountains. If you are lucky, you may even catch a rainbow. Most classes are held in the early morning when surf and winds are a bit more forgiving. But one of the best parts about taking your yoga practice off the mat and into Mother Nature's playground is letting go and surrendering to her elements. You will not regret this experience.
LET'S BE SOCIAL
Get in touch to schedule private group SUP yoga classes, reiki sessions, or private group traditional yoga classes.